New lockdown fitness video from FURD 09 Feb 2021 / News (Image: FURD) Our Inspiring Futures coach Keith Ward has put together a demonstration of a quick workout you can do during lockdown or any time you're at home or in a confined space. Check out 'Five Minutes to Fitness' on our Facebook page: FURD on Facebook https://www.facebook.com/108627109167438/videos/2767297770186926 Let us know what you think!
