The total fitness programme for players of all levels
Format: Book
Published: 1997
Author: Umbro/Liverpool John Moores University
Publisher: Ebury Press/TSL Publishing
ISBN: 0091854059
Catalogue Code: COACH2
Quantity: 1
Price: £9.99
A programme of training methods for developing fitness, customised for individual differences, with contributions from Alan Shearer, Steve McManaman, Winston Bogarde and Roberto Carlos.